Tai Chi River - The Studio Series - The Constant Bear and Beginning

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Tai Chi River -  The Studio Series - The Constant Bear and Beginning

Tai Chi River - The Studio Series - The Constant Bear and Beginning

Tai Chi River

This one hour class is great for everyone. Beginners are ALWAYS welcome! Join us for the Eight Pieces of Brocade routine and a variety of fun and energizing Tai Chi basics.

It's easy to begin and to continue learning. Stand up in front of your screen, click play, and follow along as we do these safe, low impact, enjoyable motions.

Improve your balance, feel better, and learn to RELAX. Practice Tai Chi every day for a wide range of health benefits. "See" you in class soon.

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