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Beginners ALWAYS Welcome!!!!

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Tai Chi is an easy-to-learn routine that improves health, balance, and relaxation. NEW IN-PERSON CLASSES ARE BACK!!! These classes are in Nashville Tennessee weekly and can easily be done by everyone including seniors and people with illnesses and injuries.

We invite you to learn more about us and the Tai Chi that we teach. Come and try a class and see for yourself. We bet that afterwards you feel better all day and then have a great night’s sleep!

Safe, low impact exercise for EVERYONE

EASY-to-learn and improves memory

Gentle movements with NO sweating or straining

No special clothing or equipment

Guaranteed to make you feel BETTER!!!

Click Here to Start your Tai Chi Journey As a BONUS, you get three UNLIMITED ways to practice Tai Chi with us. > Join one or ALL of our weekly in-person classes at Studio Belle Meade> Access to all our weekly classes via ZOOM from your living room > Access to our growing library of instructional and FUN classes